As you get older, your bones, like other parts of body, get older too. Calcium is not all absorbed as efficiently as it used to be. As a result, your bones and teeth grow weak.
A variety of reasons are hiding behind this development. Some of them of your own making. Age, your petite body, your smoking like a chimney or drinking life a fish have all had a say in this. Drug trafficking inside your body can also be a prime factor. The disease is called osteoporosis, the weakness in bones and for a good measure, your teeth.
It is not that you are completely aware of the fact. Only, you do not pay too much attention to it. Until you unfortunately fracture a bone or two in the course of your work or even some leisure activity. You go through a lot of pain and shell out money as if it grew on tree which it does not.
Home remedy can help you avoid the situation. Take a gooseberry or two. Remove the seeds. and put them away. Cut the fleshy parts into small pieces. Grind the pieces into a fine paste. Do not add any water. Swallow the paste on empty stomach every morning. Continue with this simple procedure of home remedy everyday for a month or so. Do not completely stop after that.
Keep doing it twice or thrice for as long as you feel your bones are strong enough for you to jump from a height of 10 feet. Only, do not jump.
In home remedy, gooseberry has medicinal properties galore which can cure many an illness. This is just one of them. We will discuss about gooseberry in some future articles on home remedy.
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