The general populace is increasingly becoming slave to screens; computers, tablets, smartphones..... The luminous surface has to have its adverse effect on your eyes which are not meant to keep staring at such brightness. And, continuously for hours too.
Looking at bright screens all the while will tell on the eyes and they will beg for a relief. Irritation, dehydration, pain are all on the cards. There are, of course, any number of remedies in pharmacies and you may well be rid of all the maladies mentioned above by using them. And, you have to be careful in not letting the lotion ooze out of the eyes which can only be achieved perfectly if you lie flat.
Furthermore, you are most likely required to remain in the position for a good 5 or more minutes. Does your office have such facilities? And, who is to guarantee that you will not travel far into slumber-land? But, it costs some money too. The insignificant amount you spend in a day will grow into some big amount in a month.
The home remedy? Or, more appropriately, office remedy! You do not need anything more substantial than plain water! And, only some 5 minutes of your time. That simple, really!
Fill cool water in a wide vessel up to brim. Close one eye with your hand and immerse the other eye in the water. Shut and open it rapidly for about a minute. You will initially feel as though some dust particle has lodged itself in the eye but within seconds the eye will go back to being normal again. Repeat the procedure with the other eye. It takes only two minutes to complete the whole exercise. Do it every hour: Eye fatigue? What is it?
Gaze at something farthermost from you for a few minutes every hour too. The farthest is only the tip of your nose? Because the place is so cramped? Even the sky will do fine unless you are toiling seven deep underground! Home remedy can penetrate there too!
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