HOME REMEDIES Vs HEALTHCARE

The U.S. Spends some $8362 per an individual  a year on healthcare.f Taken as a whole, that is an unbelievable17.9% of the country's GDP. An even more startling and perhaps more revealing fact is that the country spends only 4.4% of its GDP for its armed forces.

This proves more than anything else that the U.S. takes its citizens' health very seriously.  More seriously than nurturing its perpetual desire to be the numero uno in military matters, not to mention the apprehensions about  North Korean missiles.

A majority of deceases man is afflicted with can be completely cured by diligent and appropriate home remedies at negligible and ludicrously low cost by home remedy. For instance, what does a spoonful of honey cost? And, a banana? These two together can banish hangover to wherever it originated from faster than you would want. You will be up and about and may even be ready for the next binge! But you do not really want to do the latter, do you?

Under healthcare, think of all the trouble you have to go through in paying a visit to a physician to pay a fancy price for his consultation and paying again for the prescription that he hands you. On the other hand, a short trip to your kitchen and making a small dent in your grocery supply is all that is required to get rid of a good number of illnesses. That is home remedy for you!

DUMP HEALTH CARE & GO FOR HOME REMEDIES!

The following pages will list the cures, GET WELL SOON

CONTENTS/HOME REMEDY

	HOW TO AVOID HANG OVER/CURE HANG OVER? HOME REMEDY...
	DANDRUFF IS NOT DANDY/HOME REMEDY
	HOW TO GET RID OF ACNE & PIMPLES/HOME REMEDY
	HOW TO CURE HIGH BLOOD PRESSURE/HOME REMEDY
	HOW TO CURE SNORE/INSOMNIA/HOME REMEDY
	HOME REMEDY FOR INCONTINENCE OR FREQUENT URINATION...
	HOME REMEDY FOR GETTING YOUR BONES AND TEETH STRONG
	HOW TO GET RID OF OBESITY/HOME REMEDY FOR OBESITY
	HOW TO KEEP COOL ON HOT DAYS/HOME REMEDY
	HOW TO CURE EYE FATIGUE CAUSED BY GAZING AT COMPUTER
	HOW TO CURE JAUNDICE/HOME REMEDY
	HOW TO CURE INDIGESTION ACCOMPANIED BY STOMACH ACHE...
	HOW TO BUCK UP TIRED EYES?/HOME REMEDY HOW TO CURE HEARTBURN/ACIDITY - HOME REMEDY   HOW TO CURE FOR HAIRFALL/HOME REMEDY  HOW TO CURE CONSTIPATION BY HOME REMEDY  HOW TO CURE DRY EYES/HOME REMEDIES

HOW TO CURE DRY EYES/HOME REMEDIES

Everyone, some or other time, is likely to experience dryness in the eyes. And, these days, more and more people are becoming prone to dry eye syndrome. It is the result of giving more work to the eyes than they are meant to do. Bright screens are always being stared at by all kinds of people.  And, majority of people can not just get away from Facebook and Youtube. While these places are a good way o pass your time, they also cause your eyes take more than what they can.

Lack of Vitamin A too is a major cause of dry eyes. You might start eating a lot of raw carrots, and boiled greens.  Sleep at least 6 hours a day in completely darkened rooms.

Dry eyes can be transformed into pools of teardrops by a simple method. cut the fleshy part of Alu Vera into cubes of 2"x2"x1" and chill them for 5 minutes. Lie flat on s surface. Close your eyes and place the alu vera pieces on the eyelids. Lie still for 3-5 minutes. Repeat until you feel your eyes are considerably cooler than when you had started. Thrice should be sufficient.

Keep doing this on a daily basis and you will feel very comfortable in your eyes in a week or so. Do not give up the routine though. Carry this out, maybe, twice a week and you are fine

HOME REMEDY/HOW TO CURE MIGRAINE

Migraine can be so excruciatingly painful that you would try anything. The pain usually starts at a specific point at one side of your head and before you brace for worse things to come, the pain has firmly established itself and is spreading like flood waters through one side of your head. Some nerves throb as if they had acquired a life of their own.

The migraine pain has a debilitating effect on you that you are unable to sit, stand or lie down. Your very being is called into question by you in your desperation.

But wait,  you might have been suffering for years without knowing a simple but effective home remedy that can put you out of your misery.  Only, do not arrive at a hasty conclusion that following the procedure once or twice will bring you succor. Certainly not.

When you feel the onset of migraine reach for the home remedy. Grind a liberal dose of lemon peels to a fine paste and apply it thickly on the painful area. Let it dry completely and repeat. Lie down in a dark and cool room. Stop even thinking about smoking and drinking. Not in a hurry anyway.

Follow this simple home remedy practice and be rid of the bane thatg is migraine

CURE FOR SPRAIN ANYWHERE/HOME REMEDY

Sprain is something that afflicts you 100% because of your wrong moves(literally). You very confidently jump from a height and lo and behold! you can not move your hips or ankles or may be you neck too. You jerk your ankles in a sudden move and you are not able to jerk any longer. You have sprain.

You sleep on your one side and when you are ready to be up and about, that is not what you are able to. Instead, you find that you can not get up from your bed. When you finally do, your neck is throbbing. Try turning a little and revelation dawns on you that you just have to turn your body in order to look East or West.

You have developed a mighty sprain, my friend.  Home remedy has an easy solution. Finely chop an onion. Pour a tsp of honey on it. Choke for a minute or two. Apply this concoction on the affected area. If you find the onion pieces falling off, wrap a bandage around. Only, make sure that bandage does not absorb the honey. What you may do is add some extra stuff so that the affected area gets its quota of honey and onion

HOW TO CURE HEARTBURN/ACIDITY - HOME REMEDY

Heartburn is a recurring problem for many over the age of 35 or 40. Antacids and effervescent powders are effective only to an extent. If you develop a habit of taking recourse to them, their effectiveness gradually diminishes and you will find yourself reaching for them more often. And, a time may come when you have become a dependent on these remedies. Home remedies are many but we will concentrate only on one very effective home remedy. 

It is always better to avoid the condition. For, if you have three meals a day, you are likely to get heartburn three times. And, you may end up imbibing the effervescent at least twice a day. This will sure as not, lead to unpleasant complications. You can avoid heartburn by a diet that is not always  rich. 

Here is home remedy. Gastrointestinal afflictions are many and most of these are easily cured by a combination of ginger, garlic and asafoetida.  Take 2" ginger, 10 cloves of garlic and a blue berry sized asafoetida.  Put all the three in 200ml of water. Boil it until it is reduced to half the quantity. Cool the water  down to room temperature and sip. One dose on an empty stomach in the morning will see you through a whole day without any heartburn. After two days, do away with asafoetida. In a week or so, you are as fit as if you have been fitted with a new stomach! Home remedy has it all, folks! 

HOW TO CURE DRY EYES/HOME REMEDY

You don't have to have been walking along in the Sahara to get your eyes as dried as  a pond in a desert. Even in the comfort of your air-conditioned room, dry eyes can result.  You experience difficulty in shutting yours and opening as a natural involuntary act.

Your vision is blurred. There is burning, itching, screwing the eyes shut because you can't stand light.  You feel as though a few grains of sand have got into your eyes. 

It is mostly your making. Gazing at bright screens like television, mobile phone and computer are the prime reasons these days to get your eyes dry. If you have been traveling in places where there is shortage of moisture can also cause dry eyes. 

Do not run to your ophthalmologist. At least try this home remedy before you do. Castor oil, the sticky substance has the answer. No, we do no want you to drink it, we know it is almost impossible.  Get hold of a dropper, and someone to administer the oil.  Fill  the dropper with a little castor oil. Lie on your back. Open your eyes with your fingers and keep them that way. Get your assistant to apply 2 or 3 drops of oil into your eyes.

Keep the eyes closed for 10-15 minutes. Do not pay attention to the oil that would stream out of your eyes; just wipe it off.

Repeat whenever you feel dryness in your eyes. You could be rid of the condition in a few days. make it a routine twice a week and you will not be subjected to the melody anytime soon.

HOW TO AVOID HANG OVER/CURE HANG OVER? HOME REMEDY

Many a man can brave a beauty like Helen of Troy, 1000 ships or not. Many a man has shun greed for land and kingdoms. However, many a brave man has  succumbed to the enticement of Bacchus. That is the power of alcohol.

Your stern warning at your reflection in the mirror  not to have more than 2 drinks evaporates after the said quota and the high spirits you are in wants more and more of the stuff. All said and done, you end up having with 7 or 8 drinks in you and you are flying like an eagle. All very well.

It is the morning after that heaps revenge on you. Your head is splitting like atoms in an atom bomb
and your insides are threatening to become your outsides. You are ready to swallow a whole dog, not just a hair of  the dog, only to find that there is no dog ready to be eaten. You have invited over a mighty hang over , my friend,

Ever tried of home remedy? Here are some home remedies to get you up and about.

Let us, first, tell you how to avoid hang over in the first place. Half an hour  before the appointed hour for the tryst with the glass,  eat three or four bananas (any variety). While you are actually drinking, sip a lot of cold water between drinks. Before plunging in to bed, eat two or three slices of raw bread. These home remedy ideas should protect you from hang over the next morning.

No dice? Still subjected to a mighty hang over?  Honey plays a major role in many a home remedy.
Add two or three spoonfuls of honey and one spoonful of lemon juice to hot water and sip it. Lie down in a cool, dark rook with eyes shut like the doors of Fort Knox. Get up from the bed only if it is on fire. You are alright when you do get up after a good sleep/rest. You may even be ready for the next hang over but, don't do it. Even home remedies have their limits.

HOW MY GRAMPA GOT RID OF NOCTURIA

My grandpa looks as strong as a Hercules or in today's milieu, like a Sylvester Stallone. However, age shows itself in myriad ways and grampa suffers from many an illness. He has had this wretched disease of nocturia for many many years and has tried almost all the remedies in the book.

I, armed with my recent knowledge of home remedies suggested what looked silly to him in the beginning. After weeks of persuasion, he reluctantly agreed to try my very, very simple remedy. He just had to grind pomegranate peels and swallow it. He did it for about 10 days. Would you believe it?

He was completely  rid of the abominable disease. Now he sleeps like a log although he has not had a hard day.

Why don't you try it too?

HOW TO STOP DIARRHEA USING HOME REMEDY

Diarrhea may not really be painful but can be a pain in the arse. But, it is a deadly condition that has been killing millions of children and also adults before WHO came up with a simple but effective remedy for fighting the dehydration that is caused by continual passing of watery stool.

 It is called Oral Rehydration Therapy (ORT). Take a pinch of salt, a handful of sugar and dissolve them in a liter of water.  Note the approximate amount of  the stool that has gone out and drink the same amount of the water. Keep doing this so that you are not going to become a prey to dehydration.
 This discovery was hailed as the first most important one since the invention of wheel!

Now on to the actual home remedy for diarrhea:  Chick pea  does it!  Take  200grams of the legume and powder it coarsely.  Mix two spoons of the power in half a glass of water and gulp it down. Repeat it as many times as you need it. You will see the frequency of the episodes going down and in a day or two, you will completely stop visiting the W/c  except legitimately!

DANDRUFF IS NOT DANDY/HOME REMEDY

 Dandruff is the most common affliction that your hair can be saddled with. And, could turn out to be the most embarrassing element in your looks, especially if someone dear to you takes it upon herself to tussle your hair fondly and is rewarded with a lot of white speckles on her hand. No more hair-tussling for you. from this particular lady.  In some extreme cases, you might even have to say good bye to the said lady! Not if you turn to home remedy in a hurry.

Do you want to get rid of the snow that is dandruff that would not melt however much you try? Vinegar has the answer, in home remedy. While it is easy to get vinegar of chemical kinds, use only natural ones like coconut vinegar or sherry vinegar. There are potassium enzymes in vinegar that go hammer and tongs at dandruff. They not only curb any further proliferation of dandruff but make the dead skin that had been caused by the existent dandruff  disappear too. Carry out this exercise on alternate days and in a week or so, you would be rid of the abomination.So, home remedy it is, isn't it?

HOW TO GET RID OF ACNE & PIMPLES/HOME REMEDY

 Many girls on the threshold of adolescence acquire a new feature on their faces: Acne or pimples. While a single pimple may, on some girls, lend an attractive look to her,  a large number may make people wonder if tiny volcanoes have landed themselves on the affected face. The girl is constantly aware that she is being given a decently concealed look. She finds that not many boys look her way. Home remedy will repair this malady.

Her social life is just not building up and she finds herself excluded in a lot of activities boys and girls engage in as a matter of routine. Others may brush-off acne and pimples as something not of consequence, the girl herself may not be all that convinced.

Here are some of the time-tested home remedies to make pimples and acne disappear.

Do not throw away the orange peels after getting them off the fleshy part. Grind 5-10 grams of the stuff nicely. You have a orange peel paste in your hands now.   Take only a few drops of unboiled milk and mix with the paste. Apply this on pimples and acne. Do not wash off in a hurry. And, do not go for this treatment if you do not have time to spare. Coz, you need to keep your face unwashed for at least one and a half hours. Do it everyday until your face is clear of pimples and acne.Go for home remedy, folks!

HOW TO CURE CONSTIPATION BY HOME REMEDY

Home remedy can banish constipation out of your system and make you feel as light as a feather. You are likely to feel you do not have a stomach at all. Constipation is a dampener in many ways. First emotion that you are saddled with in the morning after you are out of bed is frustration. Repeated visits to the loo produce nothing solid. May be a little flatulence is all you can manage to bring out!

Not only that; the whole day passes dully; you go through the motions without any enthusiasm. At times, you are suddently overtaken by an urge to go NOW. However, when you make your way as swiftly as possible under the circumstances to the bathroom, the outcome in the confines of the bathroom is nothing substantial.  You are on the verge of splitting your hair.

Stop worrying. Here is the home remedy for constipation. Raisins are added to many a kitchen preparation. A pleasanter item of dried fruits can hardly be found.  This is a wonderful home remedy for constipation.

Soak a handful of raisins overnight in plain water. The first thing you should do on awakening in the morning is to eat the blown up raisins. You may also drink up the water. Do it relentlessly every morning. Be warned that you are not about to experience a miracle. Not many home remedies produce miracles but your constipation will dissipate soon enough

CURE FOR HAIRFALL/HOME REMEDY

Hairfall has serious consequences if you are either

a young woman or an older one. Hair adds immensely to the beauty of a face. In fact, a plain face gets a large measure of beauty if accompanied by atractive hair that enables different hairdos.

On the other hand, even some tellingly pretty girls lose their fans at the same rate as their falling hair, if unfortunately that is what is happening. Their partners may not pay the attention they were according until then. It is sad that this should happen.

• 
  

If you notice that you are being subjected to hair fall, take action in early days by going in for home remedy. There are many procedures in home remedies that you can take recourse to. 

 Aloe vera is a wonder plant in nature. It can be used to treat many illnesses and adverse conditions. Hair can be stopped abruptly from falling if you use aloe vera. Carve out  the inside juicy parts of aloe vera. You might get them ready-made in shopping malls and departmental stores. Massage parts deep into your scalps slowly. Use circular motion to do this. Let your hair soak in the juice for at least two hours. Wash off with warm water. Do not rub too much; instead use more water to clear the juice from your hair. Keep doing this twice or thrice a week. You will happily see that your hair stays intact on your head in about a month, if not earlier.  

HOW TO CURE HIGH BLOOD PRESSURE/HOME REMEDY

High blood pressure has nothing to do with age, sex, religion or race. You do not have it today, thank God? Don't be in a hurry, it may sneak in tomorrow! You may be very careful with your food habits and mental explorations but you might just get the condition.

You must understand that high or low blood pressure are not diseases, by definition. They are, like diabetes, only a condition that a body is subjected to. Once you discover that you have this condition, worrying about it can in deed take it a notch or two higher and you suffer more than you should.

Untreated  high blood pressure can bring on  many a complication like heart diseases and even death. More than 8 million people die from high blood pressure related diseases.

Turn towards home remedies and be rid of it. Only, do not expect miracles. But, sure as not, you will be cured of the condition as time goes by. What you need to have is patience.

In home remedy, you have to reduce a glass of milk to half on a slow fire after adding 10 cloves of garlic. Do not worry, garlic loses much of its repugnant smell after being boiled for 5 minutes or so. Sip the concoction when you are done. Do it just before going to bed. Do it for two or three months, making sure you do it everyday.

Home remedies, in general, are no harbingers of miracles. They take their time but prove their mettle in time. So, home remedy it is!

HOW TO CURE SNORE/INSOMNIA/HOME REMEDY

Or, soundly sleep  without a sound with home remedy at hand.

You try all the known methods known to man but do not get to sleep. It is past devil's hour and still no dice. Soon you find the morning has broken like the first morning and the blackbird has spoken like the first bird but are the last to sleep.

Sleep being one of the most essential activities that a body should be given allowance to, deprivation of it can bring about the body's destruction. Except for the brain which is busy drumming up dreams/nightmares as the case may be, and the heart which must go on, all other parts of body are entitled to their periods of rest.  And, that is certainly found wanting when you don't sleep well.

You start looking like the last Sunday's newspaper; your boss looks askance at you barely concealing his anger. Your colleagues look strangely at your bloopers. You have no clue what to do. Because you didn't know home remedy!

On an entirely different level, your snoring is causing many a hurdle in your life. There were times when jokes about couples separating because either of them opened up during sleep and went about driving their 19th century train with full load. Gradually, divorces on account of snoring in deed became a reality. It is almost as if the snore is a violent argument which no one would have  the stomach to have in the middle of the night;  on all nights sans holidays..

Some people hide a bear somewhere inside them and unleash it in full glory, all the guns blazing, the minute they hit the sack. Woe be to the one who is a hapless bedfellow. The sound is guaranteed to drive one climbing up the wall.

The snorer, however, is not at all aware that he is causing mayhem and creating a war-like situation.  Snoring is NOT manifestation of sound sleep. That is a fallacy which has firmly established itself as an urban legend. It is rather indicative of the shallowness of the sleep one is having besides having a thickened insides in the throat.

Sleep being one of the most essential activities that a body should be given allowance to, deprivation of it can bring about the body's destruction. Except for the brain which is busy drumming up dreams/nightmares as the case may be, and the heart which must go on, all other parts of body are entitled to their periods of rest.  And, that is certainly found wanting when you don't sleep well.

You start looking like the last Sunday's newspaper; your boss looks askance at you barely concealing his anger. Your colleagues look strangely at your bloopers. You have no clue what to do.

Do not fret. Help is at hand for both the maladies if you were to go for home remedy.  Mix a glass of warm water with 2 tsp of honey and 1 tsp of black pepper powder

15-20 minutes before you go to sleep and slowly sip it. Do not expect miracles though. keep at it for a month or so and you will see the difference. You would have started to sleep more hours. The snorer would have started to travel by a 1950s car, abandoning the steam engine. Do not give up. Stop not until you are fully cured.

If it is the babe of the house that does the insomniac routine with perfection, reduce the honey to 1 tsp and feed him. He will sleep like a proverbial babe. 

Home remedy, as you can see, can help kids and adults as the same time!

HOME REMEDY FOR INCONTINENCE OR FREQUENT URINATION

                           HOME REMEDY FOR INCONTINENCE OR FREQUENT URINATION

Come forty, men and women have to brace themselves for many an ailment they never thought existed.

one of the most common of these affliction is frequent urination or incontinence. It starts off innocently enough. You just are beginning to get regular at getting up nocturnally and visiting bathroom still half-asleep. You return when finished and continue where you left off whether it is a dream or nightmare.

Soon enough, you realize you are doing it doubly. And, before you take in the fact that you are wandering off in the direction of your bathroom, you have increased your score by one more visit.THREE times already.

And, there comes a time when you are spending more time in the bathroom than on your bed. You even seriously contemplate unfolding a camp cot in the bathroom for you to rest between urinating bouts.

You sleep only in titbits and for a total of some 3 to 5 hours. This has to tell on your overall health. You spend your days going through the motions. The mirror refuses  to show the expected reflection when you stand before it. There is a zombie looking askance at you. Your concentration has disappeared. Irritation has anchored permanently in your demeanor. People are not fools and they know that you are in trouble. In deed, you are trouble!

Enough said? Here is the home remedy! 

Wash a fair sized pomegranate. Extract the outer skin of the fruit. Only the exocarp please. Do no include the membranes that hold the  arils and seeds together. Cut the skin in to small pieces and grind them into a fine paste. Usually no water is to be added if it is fresh, just peeled . If some 12 hours have gone by, add just enough water to make it a paste. Out it in your mouth and swallow it. No able to? You can send it all in by chewing. It is not completely averse to one's taste while not exactly a dish you relish. So what? It is home remedy, not your breakfast!

Yes, have it everyday on an empty stomach. Remember not have your morning tea one before or after the intake of this wonderful home remedy.

Have it as long as necessary but it is safe to say that you will find you are getting enough sleep now that your nocturnal adventures are getting to be more infrequent and less regular. Home remedy does it, folks!

HOME REMEDY FOR GETTING YOUR BONES AND TEETH STRONGER

As you get older, your bones, like other parts of body, get older too. Calcium is not all absorbed as efficiently as it used to be. As a result, your bones and teeth grow weak.

A variety of reasons are hiding behind this development. Some of them of your own making. Age, your petite body, your smoking like a chimney or drinking life a fish have all had a say in this.  Drug trafficking inside your body can also be a prime factor. The disease is called osteoporosis, the weakness in bones and for a good measure, your teeth. 

It is not that you are completely aware of the fact. Only, you do not pay too much attention to it. Until you unfortunately fracture a bone or two in the course of your work or even some leisure activity.  You go through a lot of pain and shell out money as if it grew on tree which it does not.

Home remedy can help you avoid the situation. Take a gooseberry or two. Remove the seeds. and put them away.  Cut the fleshy parts into small pieces. Grind the pieces into a fine paste. Do not add any water. Swallow the paste on empty stomach every morning. Continue with this simple procedure of home remedy everyday for a month or so. Do not completely stop after that.

Keep doing it twice or thrice for  as long as you feel your bones are strong enough for you to jump from a height of 10 feet. Only, do not jump.

In home remedy, gooseberry has medicinal properties galore which can cure many an illness. This is just one of them.  We will discuss about gooseberry in some future articles on home remedy.

HOW TO GET RID OF OBESITY/HOME REMEDY FOR OBESITY

HOW TO GET RID OF OBESITY/HOME REMEDY FOR OBESITY


Obesity is a bane that afflicts a large number of people. It is estimated that 38% percent of American adults are obese. Children too are prone to it with 19% of them overweight.

Nauru has the pride(?) of place in the world with a staggering figure of 71% of its citizens being carriers of obesity.  The world is steadily hurtling towards increasing the mass of the Earth to a high level. It is just as well it can not drown anywhere! We should perhaps tell them of home remedy!

Obesity doubles as a catalyst to subject you to diseases like osteoarthritis, type 2 diabetics and even cancer. Others in the list are sleep apnea and various heart diseases. Impressive, isn't?

The discomfort you feel, your inability to walk with ease are all ever present. If you get attention from the other gender, it is all for wrong reasons.
You embark upon a slew of exercises recommended by health personnel, friends, acquaintances and strangers. No dice? You know the sooner you puncture the tire around your waist, the better.

Do you want to present a presentable look? Do you want to feel as brisk as a young Sylvester Stallone?

Here is succor, provided by age-old wisdom as found in home remedies.

Take a ripe ash gourd, cut into pieces and put the pieces in a mixer/grinder. Reduce it  to a pulp. It is not really tasty but remember you are not having your dinner. If it turns out that you are just not up to it, add just A little brown sugar (no, not the Rolling Stones variety) and take it. Do not hurry doing it. Home remedy is not for those in a hurry.

Or, you can take 4 or 5 garlic cloves and roast them without them getting burned. Just pop them into your mouth to chew. It is not repulsive, I can tell you.  Or, you can boil them in milk and you can swallow the whole thing. This too will reduce the unwanted flab and in time, completely get it of it.

Have this every morning in empty stomach until you see the transformation in your body. It may even take a month or so. So what? Obesity is not visible; what is is your feet; yes you can see your feet!

Now,  go out and get her! And, thank grandmas of the world and their home remedy!

HOW TO KEEP COOL ON HOT DAYS/HOME REMEDY

HOW TO KEEP COOL ON HOT DAYS/HOME REMEDY

Global warming has resulted even in the Northern Hemisphere witnessing an increase in temperature and the heat can be egging you on to a foul mood. Your eyes are burning like they were on fire. You feel you are tired enough by 2pm to call it a day. How to keep cool in the circumstances?

Or, may be you live in the tropics and are perpetually feeling the heat wherever you go and in whatever you do.  Your body is always hot and you can not even touch your one hand with the other without skewering up your eyes and swearing for a good measure.  Everything around you is so hot you can not even sit on a chair, leave along lying on a bed. 

You feel like flying away to the Arctic or the Antarctic legitimately or even as a stowaway in order to escape the hell's heat. 

No need to attempt to do it. Think of all the expenditure and the troubles you have to go through in doing it. Instead, keep your valet intact.

You can try doing what folks  have been doing for thousands of years around the world, only you may not be aware of the fact. It is called home remedy. You will surely get rid of the heat in your body and start feeling life seeping into your body.

 Soak a handful of fenugreek overnight in a glass of water. In the morning, chew the seeds on empty stomach and drink the water.

  You draw the line at empty stomach? OK, have your morning tea or coffee and start the medication one hour after that.

This home remedy will diminish the heat in your body to tolerable limits. Do it everyday without fail and in a week or two, you might start saving on your electricity. For, you may be disinclined to switch on your room A/C.You are in deed as cool as Rhett Butler at the end of the story!

HOW TO CURE EYE FATIGUE CAUSED BY GAZING AT COMPUTER/HOME REMEDY

The general populace is increasingly becoming slave to screens; computers, tablets, smartphones..... The luminous surface has to have its adverse effect on your eyes which are not meant to keep staring at such brightness. And, continuously for hours too.

Looking at bright screens all the while will tell on the eyes and they will beg for a relief. Irritation, dehydration, pain are all on the cards. There are, of course, any number of remedies in pharmacies and you may well be rid of all the maladies mentioned above by using them. And, you have to be careful in not letting the lotion ooze out of the eyes which can only be achieved perfectly if you lie flat.

Furthermore, you are most likely required to remain in the position for a good 5 or more minutes.  Does your office have such facilities? And, who is to guarantee that you will not travel far into slumber-land? But, it costs some money too. The insignificant amount you spend in a day will grow into some big amount in a month.    

 

The home remedy? Or, more appropriately, office remedy! You do not need anything more substantial than plain water! And, only some 5 minutes of your time. That simple, really!

Fill cool water in a wide vessel up to brim. Close one eye with your hand and immerse the other eye in the water. Shut  and open it rapidly for about a minute. You will initially feel as though some dust particle has lodged itself in the eye but within seconds the eye will go back to being normal again. Repeat the procedure with the other eye. It takes only two minutes to complete the whole exercise. Do it every hour: Eye fatigue? What is it?

Gaze at something farthermost from you for a few minutes every hour too. The farthest is only the tip of your nose? Because the place is so cramped? Even the sky will do fine unless you are toiling seven deep underground! Home remedy can penetrate there too!

HOW TO CURE JAUNDICE/HOME REMEDY

 Jaundice or Hepatitis of various descriptions is not a terminal decease by any means. But it could very well turn out to be. However, a surprisingly large number of people do not realize they have this affliction because the symptoms are not very sharp and they might attribute them to a routine change in their general well-being and do not allocate a lot of time to think over it. In fact, most people do not even give it a second thought.

This attitude is the prime reason for the condition to grow slowly to a worrying level without anyone being the wiser.  When the symptoms become prominent and can no longer be ignored, one visits the doctor and he, in all seriousness, prescribes tests and medications which will make a small or big hole in your pocket as the situation demands.

You worry and your family worries. Also, there is a possibility of someone else catching it from you, in some cases.  Perfect cure is very much possible by modern methods to make jaundice go away.

The alternative is simple: Turn to home remedy

It is said that all our food items found in nature have additional medicinal property. Only, the information is not available to general public. Grandmothers have been known to detect the illness fast enough to embark upon a sure-fire cure.

A combo of three different vegetables does it.

1.  Two full glasses of   juice of fresh green leaves of radish in the morning

2. two or three spoonfuls of the thick juice extracted from bitter gourd (Yes, it is bitter beyond compare but do not add even a drop of water) in the morning and evening.

3. Coconut water through the day, may be 3 or 4 times a day (You can get this in tetrapacks or in bottled form from various forms of outlets).

Keep relentlessly at this and be void of the jaundice within a few days. Home remedy does it, folks!

HOW TO CURE INDIGESTION ACCOMPANIED BY STOMACH ACHE?/HOME REMEDY

HOW TO CURE INDIGESTION ACCOMPANIED BY STOMACH ACHE?

A simple home remedy does it effectively!

Did you indulge yourself in a binge with your buddies last night? Was it in spite of your inner-self warning against the rash deed? You were not about to listen to the feeble voice, were you? Paying attention to it was the last thing on your mind? Are you now well in to the morning-after?  Did the pleasure metamorphose into something disagreeable this morning as you half-expected it and are now regretting the at leisure? Has indigestion overtaken you?

You are most likely suffering from a mighty indigestion that is refusing to die down. All those exotic and not-so-exotic food that went through your food pipe kindling a fire in it? Is the adjacent  heart burning  too? And, is the stinging pain in your stomach starting to frighten you?

Do not worry too much, dude. This happens all the time to all kinds of people. Only, while the others may be up and about, you may be the only one with a here-and-now problem. How to solve it?

Your kitchen has the answer. Are you able to move there? Go there and follow the instructions below:

Heat a liberal pinch or two of salt in an iron pan, if you have one in your kitchen. Or, you may use any other. Put it on the stove keeping the fire at the lowest level. Keep stirring until it starts sputtering. Put the stove off immediately. Take a glass of room-temperature water and dissolve the salt in it.

The tendency will be to screw up the face, shut the eyes like there had been a zip and drink the whole bitter mixture in one great gulp. Ah, that is just not done. Sip it as though it were your favorite whiskey. You will see your stomach ache gone in a reasonably short time.

Only, do not embark upon another binge any time soon.

HOW TO BUCK UP TIRED EYES?/HOME REMEDY

HOW TO BUCK UP TIRED EYES?

Eyes are one of the most delicate things ever created. They are so important and sensitive that they have a protection shield to cover them all the time. Without your  being unaware of it, the lids shut and open the orifice several times a minute in order to keep the eyes in good shape.

Despite all this thoughtfulness going in to its creation, man is not allowed to tend to them the way they should be. His job, his entertainment and many other activities require him to force his eyes do their duty overtime. Tired eyes will protest, of course. 

But eyes can get tired pretty soon though you may not always be aware that they are  tired so.  That is because being tired has almost become the norm and no one gives a second thought about it. Most people take it in their stride and go about their business. A simple procedure can keep your eyes fresh and mostly free from stress.

Do you brush his teeth in the morning? Well, everybody usually does it.  Well then, when you finish off brushing your teeth in the morning and have put the brush back where you took it from,  fill your mouth with water, tilt your head up a little and pour cool (not cold) water over your eyes. You do not have to concentrate only on eyes. If the water flows all over your face, it is alright. Just keep rinsing your eye lids. Do not open the eyes. You won't be able able anyway. Only, take care not to spit the water out of your mouth until you are finished. Keep at it  for at least two minutes. Now, spit out the water.

Repeat it after bed-time brushing too, if you feel like doing it.

Do it everyday and your ophthalmologist will start reporting absenteeism.There are no more tired eyes sported by you.